Everything carries energy—we know this. I often speak about energy on a spiritual level, which admittedly makes my husband look at me sideways—but I believe in the transfer of energy (via contact, exchanging money, partnership, etc) and I also believe…

I bet you’re confused. I don’t blame you. A grilled cheese necklace? Is there such a thing and why am I writing about it?! It’s a thing. A few years back, I was browsing Etsy for some earrings for a…

“Where do I start?”   I actually love this question when people ask—because my first answer is “right where you are”.  I want you to stop putting so much pressure on yourself. Now is as good a time as any!

There’s a lot that goes into deciding what to write a book about. There’s the focus, the take-aways or tips, the tone, our story, etc. In fact, many people come to me with a book idea that is actually 5…

When people think about promoting and selling their products and services—many wince in resistance. I come across this quite a bit when I work with clients to create their marketing strategy for book and product launches.  The thing is—“selling’ has…

I have a disease. It’s called Conscious Overload disease. I think I can do it all! And not only that, I think I can do it all by myself!  I roll around in the glory of the struggle—because busy and…

I’ve been thinking a lot lately about “the voice”. Not the reality show with Adam Levine–but that voice in our head that we all have…ego, doubt, judgement…you know the one. The voice that pops up to say “who are YOU…