If there’s one thing I know you want on your journey to authorship (and I want it for you, too!)…It’s ease. 
And who is the best person to talk to us about ease and flow on our journey to getting published? Tara Stiles, of course!
Tara Stiles is a global yoga, movement and wellness expert, author and founder of Stråla Yoga. Named “Yoga Rebel” by the New York Times, Tara brings a revolutionary approach to health–both mind and body.
LISTEN NOW!
On this week’s episode, Tara and I chat about our early beginnings and getting to know each other, as well as:
- The process of making yoga accessible
- Body competition
- Translating what you know and love into a book
- The revolution of feeling good
- The fears around starting something new
- Learning about yourself through movement & book writing
- The process of marketing a book
Tara Stiles is a global yoga, movement and wellness expert, author and founder of Stråla Yoga. Named “Yoga Rebel” by the New York Times, Tara brings a revolutionary approach to yoga, meditation, exercise and nutrition. Through her six books- including her newest, “Clean Mind, Clean Body” – and both in person and online classes, Tara offers important guidance to help us truly be our best selves. Richelle and Tara discuss ways to create your own rules for your body among many other topics.
Resources:
- Tara Stiles’ Website
- Tara Stiles’ Instagram
- Tara Stiles’ Book “Clean Mind, Clean Body”
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