My New Favorite Four-Letter Word: HELP

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I have a disease. It’s called Conscious Overload disease. I think I can do it all! And not only that, I think I can do it all by myself!  I roll around in the glory of the struggle—because busy and worn down = important, & successful, RIGHT?! Wrong.  

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Where’s That Voice Coming From?

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I’ve been thinking a lot lately about “the voice”. Not the reality show with Adam Levine–but that voice in our head that we all have…ego, doubt, judgement…you know the one. The voice that pops up to say “who are YOU to be doing this?” The voice that’s hard to differentiate whether it’s coming from your…

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